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Nutrition Guide & Choices
Core Menus
Lunch Entree
Entree
Thursday
Fried Breaded Okra
Crispy southern-style okra served as a premium side.
VegetarianWhole Grain
210Cals
4gProt
22gCarb
Entree
Friday
Shrimp, Sausage & Jambalaya
A classic Mardi Gras stew with andouille sausage, shrimp, and clams.
High ProteinSpicyDairy Free
480Cals
32gProt
45gCarb
Entree
Friday
Cheese Tortellini
Cheese filled tortellini served with marinara sauce.
Vegetarian
320Cals
12gProt
48gCarb
Entree
Monday
Chicken Parmesan
Breaded chicken breast topped with marinara and melted mozzarella.
High Protein
650Cals
45gProt
35gCarb
Entree
Monday
Corn Muffin
Sweet and savory corn muffin.
VegetarianWhole Grain
280Cals
4gProt
38gCarb
Entree
Tuesday
Red Beans & Sausage
Slow-simmered red beans with savory sausage, served over steamed rice.
Whole GrainDairy Free
420Cals
24gProt
52gCarb
Entree
Tuesday
Lasagna Al Forno
Classic baked lasagna with rich meat sauce and cheese.
High Protein
580Cals
32gProt
45gCarb
Entree
Wednesday
Vegetable Lasagna
Layers of pasta, ricotta, spinach, and marinara sauce baked to perfection.
Vegetarian
380Cals
18gProt
42gCarb
Entree
Wednesday
Collard Greens
Slow-cooked southern style collard greens.
Whole GrainDairy Free
120Cals
4gProt
12gCarb
Entree
Thursday
Chicken & Broccoli Alfredo
Tender chicken and broccoli tossed in a rich, creamy alfredo sauce.
High Protein
580Cals
38gProt
42gCarb
Lunch Pizza
Pizza
Thursday
Prosciutto Arugula Pizza
Thin crust pizza topped with salty prosciutto and fresh arugula.
350Cals
16gProt
38gCarb
Lunch Soup
Soup
Daily Special
Broccoli Cheddar Soup
Creamy soup with tender broccoli florets and sharp cheddar cheese.
Vegetarian
220Cals
5gProt
14gCarb
Lunch Dessert
Dessert
Daily Special
Coconut Key Lime Cookie
Sweet cookie with zesty lime and coconut.
Vegetarian
180Cals
2gProt
24gCarb
Make It At Home
⚠️ Estimates only. AI insights are not medical advice. Verify allergens with Ingredient Ambassador before eating.